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Book Notes

If reading books is about banking the knowledge for some time in the future, then writing book notes and creating directives feels like having cash in your pocket. It’s useful now. 

For the full text on why I write book notes click here



Front cover image of Start With Why - By Simon Sinek

Start With Why - By Simon Sinek

This book is a helpful reminder to start with WHY or begin from somewhere very different. When you begin with Why you get the chance to align What you do with How you do it. Your life, products, or services are designed by the decisions that uphold your Why. And that is inspiring.

Front cover image of The Coaching Habit - By Michael Bungay Scott

The Coaching Habit - By Michael Bungay Scott

Coaching made simple - ask 7 questions, listen and acknowledge the answers, and remember you don't need a backstory if you do not plan to save them. Great book. Highly recommend it to parents, coaches, and anyone stuck in middle management.

Front cover image of David & Goliath  - By Malcolm Gladwell

David & Goliath - By Malcolm Gladwell

A brilliant book that challenges you to examine what you think the advantage might actually be. A reminder to get clear on the problem. And look for the point of maximum leverage. The answers might surprise you.

Front cover image of The Sixty Minute Father  - By Rob Parsons

The Sixty Minute Father - By Rob Parsons

I was given this book by a friend of mine. John Dix. At the time I was working 14 hours a day most days. My two girls were around 2 and 4 years old and my partner was struggling with postnatal depression. Times were tough. Without judgment. John gave me the book. No words just action. And in doing he was living out one of the key values of the 60-minute father. Unconditional love. Without judgment.

Front cover image of The Status Game - By Will Storr

The Status Game - By Will Storr

I became interested in status while researching my first book Good Coach Bad Coach, and for a while, I convinced myself that I was writing a status genre book. I wasn't, but I'm glad that I spent the time, understanding the role of status in our desire to fit in and stand out. I wholeheartedly recommend this book.

Front cover image of Turning Pro - By Steven Pressfield

Turning Pro - By Steven Pressfield

When you turn pro you leave behind your amateur ways to find your voice, power, and self-respect. It's a brilliant book and I highly recommend reading it.

Front cover image of Fooled by Randomness - By Nassim Nicholas Taleb

Fooled by Randomness - By Nassim Nicholas Taleb

A book about luck disguised as non-luck (skills) and randomness disguised and perceived as nonrandomness (determinism).  

Front cover image of Purple Cow: Transform Your Business By Being Remarkable - By Seth Godin

Purple Cow: Transform Your Business By Being Remarkable - By Seth Godin

A great story about how people (just like you) can make their business stand out. A reminder that we can all give remarkable a shot.

Front cover image of Predictably Irrational  - By Dan Ariely

Predictably Irrational - By Dan Ariely

This is a book about the forces that influence our behaviour - we are predictably irrational.

Front cover image of The Science Of Storytelling - By Will Storr

The Science Of Storytelling - By Will Storr

If you have ever asked the question, "Who am I (really)?" Then this is the book for you. Better still, read Will Storr's excellent book and write a book about your answer.

Front cover image of The little black book of training - By Dr Dan Cleather

The little black book of training - By Dr Dan Cleather

Not a book I would recommend to anyone other than students of exercise physiology or strength and conditioning. I suspect it was book written for Dan's students.

Front cover image of The 7 Habits of Highly Effective People  - By Stephen R Covey

The 7 Habits of Highly Effective People - By Stephen R Covey

The 7 Habits of Highly Effective People has a deterministic bias. Yet, I still found it helpful to read, since all models are wrong, but some are useful, and this book I found useful.

Front cover image of Improv Wisdom - By Patricia Ryan Madison

Improv Wisdom - By Patricia Ryan Madison

I read Improv Wisdom at the same time I was reading Fooled by Randomness by Nassim Nicholas Taleb. I can't think of a better blend of books, one based on probability and the other on instinct - both remind us not to take ourselves too seriously. I highly recommend this book.

Front cover image of Intervention - By Dan John

Intervention - By Dan John

The subtitle for the book Intervention is about right. Course correction for the athlete and the trainer. Well worth a read if you like lifting heavy stuff, and spending time in the gym.

Front cover image of Atomic Habits  - By James Clear

Atomic Habits - By James Clear

A well-written book, structured to make behaviour change feel attainable.

Front cover image of Little Bets - By Peter Sims

Little Bets - By Peter Sims

Little bets reminded me that you don’t need to have amazing ideas, you do need to let go and begin. The creative process is a posture, an acceptance that trial and error are your constant companions and that’s ok. Actually, better than ok, they should be welcomed into your DNA alongside the criticism and feedback of the people you hope to serve.

Front cover image of Noise - By Daniel Kahneman, Olivier Sibony and Cass Sibony

Noise - By Daniel Kahneman, Olivier Sibony and Cass Sibony

If you are ready to accept that you are no better than a dart-throwing monkey at making decisions, then this is the book for you.

Front cover image of Close Your Mouth - By Patrick McKeown

Close Your Mouth - By Patrick McKeown

This book changed my life. I can now describe myself as an “asymptomatic asthmatic”. If breathlessness is chaos then buteyko breathing is control. Accept the chaos. Choose control. I’m forever grateful that I get to choose.

Front cover image of The Why Axis – By Uri Gneezy and John List - By Uri Gneezy and John List

The Why Axis – By Uri Gneezy and John List - By Uri Gneezy and John List

The why axis book introduced me to the term design thinking and reminded me that a persuasive and powerful challenge to the status quo requires us to do a little more than simply try another way of doing things.

Front cover image of The Dip - By Seth Godin

The Dip - By Seth Godin

With the help of The Dip, I came to realise that to move abstract concepts such as “fail forward” or “investor mindset” into practical advice. I needed to define and attach meaning to the concept. In doing so, I could move an abstract concept into practical advice that could impact my daily practice, routines and ultimately my behaviour.

Front cover image of Kettlebell Simple and Sinister - By Pavel

Kettlebell Simple and Sinister - By Pavel

Simple and sinister reminded me to keep it simple and create a focus. To stay on task, give yourself space to perfect techniques and value stability over the progression of the training load.

Front cover image of Anything You Want - By Derek Sivers

Anything You Want - By Derek Sivers

Anything You Want is a book that inspires me to build my utopia.