Today I wrote up my physical training notes for the last 3 weeks.
Notes pulled together over the week, or maybe a 3-week planning cycle built up over the 90 days to take a look at the story you are selling yourself.
At the end of a 90-day cycle, your hard measures and narrative collide. And it’s that tension between the facts and the fiction which makes for a compelling review.
A learning system takes a little bit of effort, but that might be why it works.